Season 4, Episode 7

Speed Dating

Whip up an elegant dinner for your sweetheart in a flash, saving time in the kitchen so you can enjoy your date night in. Enjoy an easy flaky fish dish alongside a hearty artichoke salad. This date night meal cooks up so fast, you'll even have time for a creamy dessert.
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Recipes From This Episode

Baked Grapefruit

Quick Artichoke Salad

Baked Lemon Sole with Sauteed Swiss Chard

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Southern Hospitality

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Girls That Grill

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30 Minute Meals

8:30am | 7:30c

The Kitchen

10am | 9c

The Kitchen

11am | 10c

The Kitchen

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Beat Bobby Flay

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Beat Bobby Flay

2:30pm | 1:30c

Beat Bobby Flay

3:30pm | 2:30c

BBQ Brawl

4pm | 3c

BBQ Brawl

5pm | 4c

BBQ Brawl

6pm | 5c

BBQ Brawl

7pm | 6c

BBQ Brawl

8pm | 7c
On Tonight
On Tonight

BBQ Brawl

9pm | 8c

Beat Bobby Flay

10:30pm | 9:30c

Beat Bobby Flay

11:30pm | 10:30c

BBQ Brawl

12am | 11c

Beat Bobby Flay

1:30am | 12:30c

Beat Bobby Flay

2:30am | 1:30c

BBQ Brawl

3am | 2c

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