Season 1, Episode 10

Freshman 15

It's nutrition 101 as Kathleen helps Erica Crocker, a Southern Methodist University sophomore, create quick and easy meals to replace cafeteria food and gives her a lesson in junk food and portion comtrol. Class is in session!
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Recipes From This Episode

Ahi Tuna with Napa Cabbage Salad

Chili Mashed Potatoes

Pasta with Tuna, Tomatoes, Garlic, Capers, and Olives

Chicken with Quick Citrus Pan Gravy

Occupational Hazards
Southern Sisters


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