Lazy summer days are meant for lounging in the park with friends, family and, of course, snacks. Take the guesswork (and the guilt) out of snacking with BOOMCHICKAPOP, a light, tasty, all-natural treat that's only 35 calories per cup. Made with just popcorn, sunflower oil and sea salt, this snack pairs well with just about everything. Tote it to your next summer picnic in a handcrafted Napa-Botanica picnic basket with a water-resistant, comfy fleece blanket.

You can buy your own BOOMCHICKAPOP or enter in the comments for a chance to win two bags in this picnic essentials basket. Just let us know, in the comments, what you pack for a healthy picnic meal.  The contest starts at 10:00 a.m. EST today, and ends on Friday, August 3 at 5 p.m. EST.

We’re giving away two bags of BOOMCHICKAPOP, a Napa-Botanica picnic basket, and a fleece picnic blanket and tote to one lucky, randomly-selected commenter. You must include your email address in the “Email” field when submitting your comment so we can communicate with you if you’re a winner.

You may only comment once to be considered and you don’t have to purchase anything to win; a purchase will not increase your chances of winning. Odds depend on total number of entries. Void where prohibited. Only open to legal residents of 50 U.S. states, D.C. or Puerto Rico, and you must be at least 18 to win. For the first day of the giveaway, all entries (answers) must be entered between 10:00 a.m. EST on August 1 and 5 p.m. EST on August 3, 2012. Subject to full official rules. By leaving a comment on the blog, you acknowledge your acceptance to the Official Rules. ARV of each prize: approx $96.84. Sponsor: Scripps Networks, LLC, d/b/a Food Network, 9721 Sherrill Blvd, Knoxville, TN 37932.