Recipe courtesy of Ina Garten
Episode: Feel Good Food
Save Recipe Print
Total:
1 hr
Prep:
20 min
Cook:
40 min
Yield:
2 servings
Level:
Easy
Healthy
Total:
1 hr
Prep:
20 min
Cook:
40 min
Yield:
2 servings
Level:
Easy
Healthy

Ingredients

Directions

Watch how to make this recipe.

Saute the olive oil, onions, and ginger in a large saute pan over medium-low heat for 10 minutes, or until the onions are translucent. Add the garlic and cook for 1 more minute. Add the mangos, reduce the heat to low and cook for 10 more minutes. Add the orange juice, brown sugar, salt, black pepper, and jalapeno; cook for 10 more minutes, until orange juice is reduced, stirring occasionally. Remove from the heat and add the mint. Serve warm, at room temperature, or chilled.

Heat a saute pan over high heat for 5 minutes until very hot. Season the tuna liberally with salt and pepper. When the pan is very hot, add a drizzle of olive oil and then the tuna steaks. Sear for 2 to 3 minutes on each side, or until the outside is browned, but the inside is very rare.

Serve the tuna on top of the mango salsa.

Our Best Thanksgiving Videos 15 Videos

Get the recipe

Sticky Pecan Pull-Apart Bread 00:37

This simple dessert is a crowd pleaser that only uses a few ingredients.

IDEAS YOU'LL LOVE

Albacore Tuna with Celery and Walnuts

Recipe courtesy of Geoffrey Zakarian

Seared Tuna

Recipe courtesy of Cindy Finkle

Seared Tuna

Recipe courtesy of Scott Leibfried

Marinated Seared Tuna

Recipe courtesy of Anne Burrell

Sesame Encrusted Seared Tuna

Recipe courtesy of Cat Cora

Seared Macadamia Crusted Tuna

Recipe courtesy of Cheryl Smith

Sweet Chili Ginger Seared Tuna

Recipe courtesy of Matt Selby

Seared Tuna with Citrus Salsa

Recipe courtesy of Food Network Kitchen

Browse Reviews By Keyword