Garlic-Lime Chicken with Olives

Total Time:
40 min
Prep:
10 min
Cook:
30 min

Yield:
4 servings
Level:
Easy

NUTRITION INFO
Ingredients
  • Cooking spray
  • 3 pounds boneless skinless chicken breast halves*
  • 1 cup diced onion
  • 2 to 3 cloves garlic, minced
  • 2 tablespoons fresh lime juice
  • 1 tablespoon molasses
  • 2 teaspoons Worcestershire sauce
  • 1 1/2 teaspoons ground cumin
  • 1 teaspoon dried oregano
  • 1/2 teaspoon salt
  • 1/2 teaspoon ground black pepper
  • 1/2 cup pitted and sliced Greek olives, such as kalamata
Directions
  • *This amount of chicken is for 3 meals based on chicken. If you are only using it for this meal, use 1 pound.

  • Preheat oven to 400 degrees F.

  • Coat a large roasting pan with cooking spray.

  • In a large bowl, combine chicken, onion, garlic, lime juice, molasses, Worcestershire sauce, cumin, oregano, salt, and black pepper. Toss to coat.

  • Transfer chicken to prepared pan and pour over any remaining marinade. Arrange olives over and around chicken in pan. Roast 30 to 35 minutes, until chicken is cooked through. Serve 1/3 of the chicken tonight and reserve remaining chicken in the refrigerator for other meals.


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    This recipe is featured in:

    Healthy Weeknight Dinners