What Is Eel Sauce? Plus, an Eel Sauce Recipe

According to an expert in Japanese cuisine.

January 30, 2024
Japanese eel grilled with rice bowl or Unagi don - Japanese food style

1366813589

Japanese eel grilled with rice bowl or Unagi don - Japanese food style

Photo by: dashu83/Getty Images

dashu83/Getty Images

You might have encountered eel sauce at Japanese restaurant or know it as part of traditional Japanese cuisine. But what exactly is it? For more info, we consulted Pascale Yamashita, a recipe developer, food stylist, food photographer and avid food lover based in Japan.

What Is Eel Sauce?

Eel sauce, or unagi sauce, is a sweet and salty sauce that is traditionally used in Japanese cuisine for grilled eel dishes.

In Japanese, unagi means eel and tare means sauce, so eel sauce is also known as unagi no tare. Unagi that is grilled is called unagi no kabayaki, so eel sauce is also known as unagi no kabayaki tare.

Unadon (鰻丼 unagi + donburi, literally "eel bowl") consists of a donburi type large bowl filled with steamed white rice, and topped with fillets of eel (unagi) grilled in a style known as kabayaki, similar to teriyaki.

651010078

Unadon (鰻丼 unagi + donburi, literally "eel bowl") consists of a donburi type large bowl filled with steamed white rice, and topped with fillets of eel (unagi) grilled in a style known as kabayaki, similar to teriyaki.

Photo by: annhfhung/Getty Images

annhfhung/Getty Images

What Is Eel Sauce Made Of?

Eel sauce is made of a combination of dark soy sauce, mirin, sugar and sake cooked together and reduced to a thickened consistency. Yamashita explains each eel sauce ingredient and its characteristics.

  • Dark soy sauce: a fermented, aged sauce made from soybeans with a concentrated umami flavor
  • Mirin: a fermented Japanese sweet rice wine with a mild, tangy flavor
  • Sugar: granulated sugar helps balance the umami flavors of the soy sauce and helps promote caramelization during cooking
  • Sake: also known as Japanese rice wine. Much of the sake’s flavor nuance will be lost during cooking but it helps to add depth of flavor and to counteract the eel’s fishy smell

Yamashita shares that at dedicated unagi restaurants in Japan, some of which have been family-run for several generations, they use what’s called tsugi tashi tare, which literally means extended sauce. “In prestigious unagi restaurants, the sauce that they use comes from the day they started their business, which means the sauce could be 100 to 200 years old or even more,” she explains. “The reason why it lasts so long is because the sauce goes through sterilization (sauce can be sterilized at 65 degrees Celsius/150 degrees Fahrenheit) through heat, and the sauce is basically very salty and sweet so that helps too.”

Chef at an eel restaurant cooks eel kabayaki.

1286618056

Chef at an eel restaurant cooks eel kabayaki.

Photo by: kuppa_rock/Getty Images

kuppa_rock/Getty Images

What Does Eel Sauce Taste Like?

Eel sauce tastes both savory and sweet and gets its distinctive flavor when used in grilled eel dishes. Eel sauce can vary in flavor depending on regionality and how the eel is prepared. “In the west of Japan (Kansai), the sauces are lighter and milder. The sauce is also thinner than the ones in the east of Japan (Kanto)," Yamashita explains.

grilled eel

823458270

grilled eel

Photo by: kuppa_rock/Getty Images

kuppa_rock/Getty Images

Eel Sauce Recipe

To make eel sauce at home, Yamashita recommends a 1:1:0.5:0.5 ratio of soy sauce to mirin to sake to sugar.

Eel Sauce Ingredients

  • 1 cup soy sauce
  • 1 cup mirin
  • 1/2 cup of sake
  • 1/2 cup of sugar

Eel Sauce Instructions

  1. Add all ingredients to a small pan and heat over medium heat.
  2. When the mixture starts to boil, turn the heat down to low.
  3. Cook the mixture, occasionally stirring with a wooden spoon, until it thickens and coats the spoon.

Related Links:

The Food Network Kitchen team develops recipes, tests products, preps for Food Network shows, produces videos and social content, hosts events and much more. "Food Network Kitchen" is the marker of this team's inspiring, helpful and trustworthy content on FoodNetwork.com.

Next Up

What Is Tartar Sauce?

And a step-by-step guide on how to make tartar sauce.

What Is Oyster Sauce?

The viscous sauce brings so much flavor to whatever it touches — from stir fries to sauteed vegetables to marinades.

What Is Hoisin Sauce?

A Chinese cooking expert shares everything you need to know about this staple condiment.

How Do You Thicken Pasta Sauce?

Six easy ways to fix a runny sauce.

How to Thicken a Sauce 6 Ways

Here, the best way to thicken every type of sauce, from gravies to tomato sauce.

14 Ingredients You Can Substitute for Worcestershire Sauce

Worcestershire sauce has an unforgettably punchy flavor that is unlike anything else. So how can you replace it if you’ve run out?

Tamari vs. Soy Sauce: What's the Difference?

Learn the differences and when to use each one.

A Guide to the Different Types of Soy Sauce

The different types of Chinese, Japanese, Korean, Taiwanese and Indonesian soy sauces, what they taste like and how to use them.

What Is Fond? And How to Use It to Make Sauces

Hint: it's the start of a good steak sauce.

How to Thicken Soups, Sauces, Chili and Other Foods

Learn the sneaky tips and techniques to thicken whatever you're cooking.

More from:

Cooking School

What's New