Carrot Apple Juice
- Level: Easy
- Yield: 2 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 199
- Total Fat
- 1
- Saturated Fat
- 0
- Carbohydrates
- 51
- Dietary Fiber
- 10
- Sugar
- 34
- Protein
- 2
- Cholesterol
- 0
- Sodium
- 68
- Total: 10 min
- Active: 10 min
Ingredients
3 medium Honeycrisp apples (about 19 ounces or 546 grams)
3 medium carrots (about 6.5 ounces or 180 grams)
2-inch piece ginger (about 1/2 ounce or 14 grams)
1-inch piece fresh turmeric root (about 1/4 ounce or 7.8 grams)
1 medium lemon (about 3 ounces)
Pinch cayenne pepper
Directions
Special equipment:
a juicer- Juice in this order: the apples, carrots, ginger and turmeric, following the manufacturer's specific directions for each. Add the lemon juice and cayenne pepper and stir to combine. Serve immediately over ice or keep covered and refrigerated for up to 3 days.