Recipe courtesy of Vitamix
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Everything Smoothie
Total:
11 min
Prep:
10 min
Cook:
1 min
Yield:
3 c (960 ml)
Total:
11 min
Prep:
10 min
Cook:
1 min
Yield:
3 c (960 ml)

Ingredients

Directions

1.Place all ingredients into the Vitamix container in the order listed and secure lid.

2.Select Variable 1.

3.Turn machine on and slowly increase speed to Variable 10, then to High.

4.Blend for 1 minute, using tamper to press the ingredients into the blades, or until desired consistency is reached.

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Beer Can Cauliflower

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