Recipe courtesy of Bill Dickerson
Goodie's BBQ Rub
- Level: Easy
- Yield: enough for 2 ribs racks and 2 chickens
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 2 servings
- Calories
- 72
- Total Fat
- 3
- Saturated Fat
- 1
- Carbohydrates
- 14
- Dietary Fiber
- 7
- Sugar
- 2
- Protein
- 3
- Cholesterol
- 0
- Sodium
- 61
- Total: 10 min
- Prep: 10 min
Ingredients
3 tablespoons salt
2 tablespoons crushed red pepper
1/2 tablespoon dry rosemary
1 tablespoon chopped garlic
2 tablespoons cayenne pepper
1 tablespoon dry sage
2 tablespoons paprika
Directions
- Mix all together and uses as a dry rub before cooking ribs or chicken.