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2 teaspoons salt

1 teaspoon garlic powder

1/2 teaspoon dried cumin

1/4 teaspoon black pepper

1/4 teaspoon cayenne pepper

One 3 1/2-to-4-pound chicken, cut into 8 serving pieces and skin removed

3 tablespoons vegetable oil

1 small yellow onion, finely diced

1 green bell pepper, diced

1 red bell pepper, diced

1 1/2 teaspoons salt

1 1/2 cups long-grain rice

2 cloves garlic, finely diced

1 1/2 cups low-salt chicken stock

1/2 cup tomato sauce