Mango Black Bean and Tomato Salad
- Level: Easy
- Yield: 4 to 6 servings
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 6 servings
- Calories
- 486
- Total Fat
- 10
- Saturated Fat
- 2
- Carbohydrates
- 82
- Dietary Fiber
- 13
- Sugar
- 13
- Protein
- 20
- Cholesterol
- 0
- Sodium
- 36
- Total: 1 hr 15 min
- Prep: 15 min
- Inactive: 1 hr
Ingredients
1 large mango, pitted and flesh diced
2 limes, juiced
1/4 cup olive oil
1/2 teaspoon ground cumin
1 (15-ounce) canned black beans, drained and rinsed
1 cup cooked long-grain rice, cooled
1 cup cherry tomatoes, sliced in half
1/2 small red onion, finely chopped
1/4 cup chopped fresh cilantro leaves
1/2 jalapeno, seeded and finely chopped
Pinch kosher salt and freshly ground black pepper
Directions
- Add all of the ingredients to a bowl and toss. Cover the bowl and let sit in the refrigerator for 1 hour for the flavors to develop or serve immediately.