Healthy Recipes

These Are the 7 Healthiest Cereal Brands​, According to a Dietitian

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Breakfast cereals made with whole grains, nuts, seeds and dried fruits have a hefty amount of nutrients to offer.

The Healthiest Store-Bought Granolas You Can Buy, According to a Dietitian

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Start your day with one of these oat-standing options.

Some Pro Runners Call Gummy Candies the Ideal Fuel for Big Races — Here's Why

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Not a fan of traditional carbohydrate gels? Try eating gummy bears, Swedish Fish, or Nerds Clusters mid-race.

Can This New Menopause Trend Really Stop Your Hot Flashes? We Asked an OB-GYN

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We're separating the truth from the internet hype.

Can Heartburn Medicine and Antacids Give You Brain Fog?

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Here's what you need to know.

These Are the 9 Healthiest Store-Bought Yogurt Brands You Can Buy, According to a Nutritionist

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Want to get a bit more out of your yogurt cup? Try one of these expert-approved recommendations.

The 8 Healthiest Gas Station Snacks for Your Summer Road Trip, According to Nutritionists

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Here's what health experts reach for during long drives.

These 10 Foods Are a Surprising Source of Vitamin C

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Oranges are just scratching the surface of this essential nutrient.

5 Ways To Shop Smarter at the Grocery Store (And Online), According to Nutritionists

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Here's how to save big at checkout.

The Healthiest Store-Bought Trail Mixes You Can Buy, According to a Dietitian

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A well-balanced trail mix can help curb hunger, provides steady energy, and makes healthy snacking much more convenient.

Meet Vine to Bar, the Gut-Friendly, Sustainable Chocolate Revolutionizing the Wine Industry

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Upcycled chardonnay grapes make this sweet treat the ultimate prebiotic.

Want To Add 7 Years to Your Life Expectancy? A Nutritionist Says To Give These 8 Healthy Habits a Try

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We're digging into the science behind longevity.

Dates Are Getting the Candy Treatment, but Are They Good for You?

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Sour, stuffed, and chocolate-covered versions are taking the internet (and supermarkets) by storm, but are they actually healthy?

I Tried Tom Brady's New Line of Coconut Water

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The cheekily named release includes the first certified organic chocolate coconut water on the market.

Salmonella Outbreak Investigation: Italian-Style Meats Have Been Linked to Illnesses in 17 States

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Public health officials are still investigating the outbreaks linked to salami, prosciutto and other meats found in antipasto and charcuterie. No recalls have been made yet.

Are Veggie Straws Healthy?

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Some say this popular snack food counts toward your daily recommended vegetables. Here's what a dietitian has to say.

The Best New Healthy Groceries of 2022, According to a Nutritionist

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These are the products worth adding to your pantry now.

Is Tofu Healthy?

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Tofu isn't just for vegans or healthy eaters. Here's why tofu should be a part of any healthy diet plan.