So goodbye to Engagement Roast Chicken nights.
The popular weight-loss plan isn’t without drawbacks.
A nutritionist shares 5 simple ways to overhaul your diet.
A dietitian shares 5 ways to keep weight off for good.
I used to be totally against anything related to a hot dog. Part of the reason I changed my mind was because of these healthier options.
Long considered a heedless wrecker of waistlines, pasta may have been wrongly maligned all along.
This quick-service joint has been around for years, but Dana and I only recently tested it out. We'd heard they use free-range animal meat and fresher ingredients. We didn't realize those would come in gigantic portions! That said, here are our tips for eating healthier (and greener) at Chipotle.
With boatloads of calories and artery clogging saturated fat, can cream be part of a healthy diet?
Heading out for a day of sun, sand and surf? Fill your beach bag with the right snacks so you're not tempted to answer the call of the ice cream man.
Few can resist taking a bite out of a fresh-picked local tomato, and now that tomato season is in full bloom, heirloom varieties are at their ripest.
Ice cold smoothies are a delicious treat at this quick serve joint. But not all smoothies are created equal.
One 4-ounce serving of cooked ground beef has more than twice the calories of ground turkey and 7 times the fat of ground chicken. And that's for the 90% lean beef.
This popular fast-food chain, famous for its burgers and fries, is popping up all over the country. Find out what to order and what to avoid at Five Guys.
Don't waste your money on secret potions and potentially dangerous supplements to lose weight. Instead, include these real foods in your diet to help trim your waistline.