The royal-to-be's fitness and nutrition plan is really reasonable.
Loads of fresh and healthy seasonal produce will be served during Saturday's festivities.
Our resident nutritionist examines what it really means to follow a plant-based diet.
A food safety expert shares what we need to know about the recent romaine lettuce outbreak.
Meghan Markle wants a long, healthy future with her prince.
Follow these 5 picnicking tips for a healthy and portable outdoor feast.
How you pick and store summer fruits can mean the difference between mealy disappointment and juicy perfection.
Plump and juicy tomatoes aren't just a summertime seduction, they've got nutrition credentials as well.
A week before giving birth, no less.
"At least it was vegan," quipped the singer who was pied.
Does Halo Top ice cream deserve its angel status? Our resident dietitian weighs in.
Don’t deny yourself this warm-weather treat on occasion. Here’s how you can scream for ice cream, without having your waistline scream back.
With boatloads of calories and artery clogging saturated fat, can cream be part of a healthy diet?
It makes the supermodel seem a bit less superhuman.