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Another Reason to Pass on Artificial Sweeteners

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Dessert of the Month: Almond Butter Brownies with Sea Salt

Do You Kombucha? The Fuss About Fermented Foods

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Fall Fruit Smoothie with Pear, Plum and Cinnamon

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Keep Toasty in the Morning: Spiced Amaranth Porridge with Dates and Pecans

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Overweight Dining Companions May Influence How We Eat

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Salad of the Month: Bitter Green, Fennel and Apple

Slim By Design: How to Change Your Environment (and your waistline)

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What's Cooking

Healthy Weeknight Dinners 136 Photos