Honeynut Squash Soup

This comforting autumn squash soup is silky-smooth, packed with caramelized flavor, and loaded with next-level toppings.

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Level: Intermediate
Total: 2 hr
Active: 30 min
Yield: 6 servings

Article by Layla Khoury-Hanold

Honeynut squash may look like a mini version of butternut squash, but it's packed with a concentrated sweet squash flavor and a smooth, creamy texture, making it ideal for roasting and blending into a flavorful autumn squash soup. With our easy honeynut squash soup recipe, you’ll learn how to roast honeynut squash, the trick to adding layers of flavor, how to achieve the smoothest consistency, and what to garnish bowlfuls with to take this autumn soup to the next level.

How to Make Honeynut Squash Soup Like A Pro

Roast honeynut squash at high heat for maximum flavor. “By roasting the squash at a high temperature, the inherently sweet notes are maximized and the lovely caramelization adds depth of flavor,” says Maya Ferrante, recipe developer at Food Network Kitchen.

Cook ingredients in the same pot to create flavor depth. Pepitas are toasted in the rendered pancetta; then the aromatics and seasonings are cooked in the infused cooking fat. “Cooking the ingredients in stages all in the same pot adds richness and layers of flavor,” Ferrante explains.

Build a flavorful, aromatic base. Apples offer a complementary sweetness to honeynut squash. Here, they’re cooked down with carrots, celery and shallots, then seasoned with ginger, garlic and thyme till softened and fragrant.

Allow the soup to simmer. Give the ingredients time to meld so the flavors incorporate and allow the vegetables and apples to cook down to a mashable consistency to make it easier to blend into a smooth consistency.

Reach for a blender for the smoothest texture. You can also blend the soup in the pot using an immersion blender, but the texture won’t be as smooth.

Blend the soup in batches. Blending the soup in a blender a half-carafe at a time will ensure that the blender doesn’t overheat or overflow. It’s a good idea to crack the blender lid slightly to allow some steam to escape.

Reach for garnishes that enhance flavor and add texture. “The final swirl of chive creme fraiche and a handful of crunchy pepitas, pancetta and sourdough croutons bring it all to the next level,” Ferrante says.

What Is Honeynut Squash?

Honenut squash is a hybrid squash that is a cross between a butternut squash and a buttercup squash. It was created in the early 2000s through a collaboration between chef Dan Barber and Cornell University plant breeder Michael Mazourek with the goal of breeding a squash that was optimized for flavor and size. This collaboration led to the founding of Row 7 Seed Company.

Honeynut Squash vs Butternut Squash

Honeynut squash has a similar shape to butternut squash, but they are smaller and sweeter, have a creamier, smoother texture and a thin, edible skin. Honeynut squash are typically four to five inches in length, while butternut squash are 10 to 11 inches long. The nutrients in honeynut squash are concentrated, boasting roughly twice the amount of beta-carotene as butternut squash.

You can substitute honeynut for butternut squash if you cannot source honeynut, using the same weight.

Serving Suggestions

Our roasted honeynut squash soup recipe calls for topping bowls with a swirl of tangy chive creme fraiche and a handful of crunchy pepitas, crispy pancetta and homemade sourdough croutons. The beauty of this soup is that you can tailor toppings to enhance the flavor, texture and appearance according to your taste preferences. Try adding fresh herbs like parsley or crispy sage leaves, a swirl of yogurt, toasted nuts, crumbled cheese, chili crunch or infused olive oil.

Serve honeynut squash soup with crusty bread for dipping, a side salad or sandwich.

How to Store and Reheat Honeynut Squash Soup

Store cooled honeynut squash soup in an airtight container in the refrigerator for up to 3 days or in the freezer for up to 3 months. Be sure to label the container with the contents and date.

Slowly reheat frozen honeynut squash soup in a saucepan over low heat and adjust the consistency with vegetable stock or water as necessary.

Honeynut Squash Soup Variations

Honeynut squash soup can easily be incorporated into some of our favorite squash soup recipes. Its sweetness makes it a natural complement to apple, so try subbing it in for butternut squash in our Apple-Cheddar-Squash Soup or 5-Ingredient Apple-Butternut Squash Soup. Honeynut squash also lends a creamy sweetness to other autumn squash soup recipes, like Butternut Squash Soup, Southwestern Winter Squash Soup, Smoky Squash Soup or Butternut Squash, Potato and Ginger Soup.

Recipe courtesy of Maya Ferrante for Food Network Kitchen

Honeynut Squash Soup

  • Level: Intermediate
  • Total: 2 hr
  • Active: 30 min
  • Yield: 6 servings
Known for a creamier texture than butternut, honeynut squash is a fantastic choice for a silky smooth soup. Though honeynut may look like a mini version of a butternut, there’s nothing small about its flavor. By roasting the squash at a high temperature, the inherently sweet notes are maximized and the lovely caramelization adds depth of flavor. Cooking the ingredients in stages all in the same pot adds richness and layers of flavor, making this soup a velvety bowl of fall goodness. The final swirl of chive creme fraiche and a handful of crunchy pepitas, pancetta and sourdough croutons bring it all to the next level.

Ingredients

Directions

  1. Preheat the oven to 425 degrees F.
  2. Place the squash halves on a parchment-lined baking sheet cut-side up, drizzle with 1 tablespoon of the olive oil and season with 1 teaspoon salt and several grinds of pepper. Roast until the flesh is soft when pierced with a knife and the cut sides are golden and caramelized, 50 to 60 minutes. Allow the squash to cool slightly on the baking sheet, about 15 minutes, then scoop the flesh into a large bowl (you should have about 4 1/2 cups). Lower the oven temperature to 375 degrees F.
  3. Toss the sourdough pieces with 2 teaspoons olive oil and 1 teaspoon salt on a parchment-lined baking sheet. Bake, stirring halfway through, until the croutons are light golden and crisp, 10 to 15 minutes. Let cool on the baking sheet, then transfer to a small bowl.
  4. Meanwhile, add the pancetta to a large heavy-bottomed pot or Dutch oven and set over medium-low heat. Cook, stirring occasionally, until the fat is rendered and the edges are crispy, 5 to 7 minutes. Using a slotted spoon, transfer the pancetta to one side of a paper towel-lined plate. Return the pot to the stove, turn the heat to low and add the pepitas. Cook, stirring frequently, until the pepitas are lightly toasted, 2 to 3 minutes. Transfer them to the plate with the pancetta using the slotted spoon and season with a pinch of salt. When the pepitas and pancetta are cool, mix them in a small bowl; set aside.
  5. Add the remaining 2 tablespoons olive oil to the same pot and turn the heat to medium. Add the celery, shallots, apples and carrots, season with 2 teaspoons salt and several grinds of pepper and cook, stirring occasionally, until the shallots are translucent and the apples have softened slightly, 5 to 7 minutes. Add the butter, ginger, garlic and thyme and continue to cook until the garlic and ginger are fragrant and softened, 1 to 2 minutes more.
  6. Add the vegetable broth and reserved squash (set the squash bowl aside to use when blending) and bring to a boil, then turn the heat to low and simmer until the vegetables and apples mash easily when pressed against the side of the pot with a spoon, 20 to 25 minutes.
  7. Meanwhile, combine the crème fraîche, chives and 2 teaspoons water in a small bowl and refrigerate until serving.
  8. Remove and discard the thyme sprigs from the soup, then stir in the cream. Transfer the mixture in batches to a blender and blend until smooth (see Cook’s Note). As each batch is blended, transfer it to the reserved squash bowl. Adjust the seasoning with additional salt and pepper if needed.
  9. Top bowls of the hot soup with a swirl of the chive crème fraîche, a spoonful of the pancetta-pepita mix and some croutons.

Cook’s Note

Be careful not to fill the blender carafe more than half full per batch; keep the lid cracked to allow steam to escape and start on low speed. The soup can also be blended in the pot using an immersion blender, but the texture will not be as smooth. Refrigerate for up to 3 days or freeze for up to 3 months.