Recipe courtesy of
Young Sun Huh
for
Food Network Kitchen
Recipe courtesy of
Young Sun Huh
for
Food Network Kitchen
Watch how to make this recipe.
Strawberry-Banana Cottage Cheese Smoothie
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- Level: Easy
- Total: 5 min
- Active: 5 min
- Yield: 1 serving (about 2 cups)
-
- Nutritional Analysis
- Per Serving
- Calories
- 282
- Total Fat
- 5 grams
- Saturated Fat
- 2 grams
- Cholesterol
- 17 milligrams
- Sodium
- 410 milligrams
- Carbohydrates
- 50 grams
- Dietary Fiber
- 5 grams
- Sugar
- 29 grams
- Protein
- 14 grams
This classic smoothie pairing of strawberry and banana gets a protein boost – 14 grams – from cottage cheese, which blends easily into a smooth, creamy texture. Using frozen fruit makes this healthy smoothie thick and frosty without having to add ice that could dilute the flavor.
- Level: Easy
- Total: 5 min
- Active: 5 min
- Yield: 1 serving (about 2 cups)
-
- Nutritional Analysis
- Per Serving
- Calories
- 282
- Total Fat
- 5 grams
- Saturated Fat
- 2 grams
- Cholesterol
- 17 milligrams
- Sodium
- 410 milligrams
- Carbohydrates
- 50 grams
- Dietary Fiber
- 5 grams
- Sugar
- 29 grams
- Protein
- 14 grams
Ingredients
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Directions
- Combine the oat milk, strawberries, cottage cheese, maple syrup, vanilla and banana in a blender and blend until very smooth.
