Banana and Walnut Smoothie

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  • Level: Easy
  • Total: 5 min
  • Active: 5 min
  • Yield: Two 1-cup servings
  • Nutrition Info
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1 1/2 cups ice

1/2 cup unsweetened almond milk 

1/2 cup coconut water 

3 tablespoons walnut pieces 

2 dried dates, pitted and coarsely chopped 

1/2 medium banana, peeled 


  1. Combine the ice, almond milk, coconut water, walnuts, dates and banana in the blender and blend on high speed until smooth. Pour into glasses and serve.