- Level: Easy
- Total: 10 min
- Active: 5 min
- Yield: 1 serving
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 1 servings
- Calories
- 224
- Total Fat
- 15 g
- Saturated Fat
- 5 g
- Carbohydrates
- 2 g
- Dietary Fiber
- 0 g
- Sugar
- 0 g
- Protein
- 19 g
- Cholesterol
- 347 mg
- Sodium
- 531 mg
- Level: Easy
- Total: 10 min
- Active: 5 min
- Yield: 1 serving
-
- Nutritional Analysis
- Per Serving
- Serving Size
- 1 of 1 servings
- Calories
- 224
- Total Fat
- 15 g
- Saturated Fat
- 5 g
- Carbohydrates
- 2 g
- Dietary Fiber
- 0 g
- Sugar
- 0 g
- Protein
- 19 g
- Cholesterol
- 347 mg
- Sodium
- 531 mg
Ingredients
Directions
- Special equipment: a waffle maker
- Preheat a waffle maker to the regular setting according to the manufacturer's instructions.
- Crack the eggs into a bowl and whisk. Chop up the slice of ham, then mix the ham and cheese into the eggs.
- Spray the waffle maker with cooking spray, then pour over the egg mix. Close the lid and cook about 4 minutes.
