Recipe courtesy of Kathleen Daelemans

Rice with Broccoli and Parmesan Cheese

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  • Level: Easy
  • Total: 21 min
  • Prep: 3 min
  • Cook: 18 min
  • Yield: 1 serving
  • Nutrition Info
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1/4 cup long grain rice

1 cup low sodium, fat free chicken stock

1 cup broccoli florets

1 tablespoon grated Parmesan

Soy sauce


  1. Place rice and chicken stock in microwave proof dish or 4 cup glass measuring cup. Microwave on high, uncovered for 15 minutes. Add broccoli, toss to combine. Loosely cover with plastic wrap. Cook on high for 3 minutes more. Stir in cheese. Place in serving dish. Season with soy sauce to taste.

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