Asparagus and Lemon Chicken with Rice

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2 tablespoons olive oil

1 whole boneless and skinless chicken breast, cut into 1/2 inch slices

Salt and pepper

4 cloves garlic, minced

1/2 red pepper, seeded and diced

1/2 pound asparagus, trimmed and cut into 1-2 inch pieces

1 teaspoon lemon zest

1/2 cup water, white wine or chicken stock

3 cups cooked rice