One-Tray Chicken with Rice Pilaf 

Deselect All

Chicken:

4 bone-in chicken thighs, breasts or legs (you can also use pork chops, tenderloins, T-bone steaks, etc.)

4 cloves garlic

2 sweet potatoes or any other kind of potato or root vegetable, cut into quarters or large chunks

1 lemon, cut into quarters

1 onion or fennel bulb, leek or cabbage, cut into quarters or large chunks

1/4 cup olive or other oil

1 tablespoon sturdy herb, such as rosemary, thyme, etc., optional

1 tablespoon of your favorite spice mix (I'm going with Old Bay seafood seasoning for this one)

Rice Pilaf:

1 cup long-grain white or brown rice

1 tablespoon olive or other oil

1/2 cup diced onion

2 cups stock or water

Salt