Spinach Artichoke Dip

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1 box frozen chopped spinach, thawed

1 cup light sour cream

1/2 cup grated Parmesan

1 cup shredded part-skim mozzarella

8 ounces reduced fat cream cheese, softened

4 cloves garlic, crushed

1/2 teaspoon freshly ground black pepper, plus more as needed

1 teaspoon hot pepper sauce, plus more as needed

1 (14-ounce) can artichoke hearts, drained

Carrot sticks, celery sticks or baked tortilla strips, for serving