Forget about fast-food burritos, heavy creams and fried tortillas, in this episode Marcela will show how traditional Mexican food is unprocessed and healthy, as she whips up four especially 'healthy Mexican" recipes: grilled steak tacos rolled in lettuce leaves; spicy shrimp broth with lime and cilantro; Mexican chayote squash with cool yogurt dip; and a citrus spritzer sweetened with agave syrup.
Melissa d'Arabian knows French food doesn't have to be fussy, expensive, or covered in heavy sauces. She lightens French flavors and puts money back in your wallet with three easy recipes. Her French Onion Soup is rich in flavor, not fat, and Easy Breadsticks help soak up the tasty broth. Salade Nicoise is piled high with fresh and satisfying flavors.