Who says Low Carb can't be high in flavor? Recipes include: Flank Steak with Mushroom Ragout, Tuna Taco with Guacamole and Charred Pico de Gallo, Cajun Turkey Sausage with Eggs and Asparagus Sauce, Asian Pork Tenderloin Salad
There's a close connection between New Orleans food traditions and those of New Orleans. Featured recipes: Caribbean red Beans and Rice, New Orleans Red Beans and Rice, Haitian Sweet Potato Puding Cake, Fried Okra with Tomato Marmalade, rum Spiked Sweet Potato Pie, and Haitian Cremasse
Bloody Maria; Warm Hearts of Palm Salad with Brazillizn Hot Sauce; Broiled Crabs Backs with Fiery pepper Sauce; Fettuccini with Shellfish, PiriPiri and Chorizo.
Hey kids say the darndest things, but they're really cookin' Tonight we'll answer viewers' mail with Kicked Up No Bake Nachos, Awesome Little Burgers, Ya Gotta Love It Squid Linguine, and Strawberry Banana Trifle. Special musical guests?.Play.