Season 0, Episode 1

Low Carb Revolution

A lively look at the low carb phenomenon from the Atkins Diet in the 1970's to the South Beach Diet of today. Does low carb dieting work? How? What's the science behind it? We'll see some amazing success stories and share some secrets low carb recipes.

Low Carb Dieting
Questions about the wildly popular low carb diets?
Ask George Stella -- a chef who lost 250 pounds on the diet -- and he'll select a few to answer in the upcoming weeks. Click here to read his bio.

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Recipes From This Episode

Spaghetti Squash Alfredo

Tequila Chicken

On TV

The Pioneer Woman

9:30am | 8:30c

Cupcake Wars

10am | 9c

Cake Wars

11am | 10c

Cake Wars

12pm | 11c

The Pioneer Woman

1:30pm | 12:30c

Beat Bobby Flay

2:30pm | 1:30c

Beat Bobby Flay

3:30pm | 2:30c

Chopped

4pm | 3c

Chopped

5pm | 4c

Chopped

6pm | 5c

Chopped

7pm | 6c

Chopped

8pm | 7c

Bite Club

9pm | 8c
On Tonight
On Tonight

Beat Bobby Flay

10pm | 9c

Beat Bobby Flay

10:30pm | 9:30c

Beat Bobby Flay

11:30pm | 10:30c

Bite Club

12am | 11c

Beat Bobby Flay

1:30am | 12:30c

Beat Bobby Flay

2:30am | 1:30c

Chopped

3am | 2c

Mystery Diners

4:30am | 3:30c

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