Replay Video We're sorry, there seems to be an issue playing this video. Please refresh the page or try again in a moment. If you continue to have issues, please contact us here. WATCH Loading Video... How to Control Your Portions 02:15 Learn more Need better portion control? The Kitchen crew is here to help. From: Healthy Fresh Start with The Kitchen Similar Topics: More from: The Kitchen Related Videos Portion-Control Tips 01:24 We Recommend Portion Sizes and Portion Control Tips 9 Photos The Kitchen Healthy Fresh Start Highlights 2 Videos Start Fall Fresh with These Easy Tips for Healthy Eating