All Healthy Eating Articles
Showing 166 - 180 of 972 results
10 Ways to Use Orange Juice (Not Just in the Morning)
In most homes, OJ sees the light of day just once every 24 hours. That's a shame, because 100% orange juice dishes out worthwhile vitamins and minerals.
What's the Difference Between Tempeh, Tofu and Seitan?
Plus, which one has the most protein?
Healthy Snacks to Keep at the Office
Stock plenty of healthy snacks in your office so you're not tempted to hit up the snack machine when hunger pangs strike.
10 Ways to Use Dates
Dried dates are portable treats that satisfy any sweet tooth, but who knew the gems were crammed with nutrients?
How Much Fruit Should You Eat?
Our dietitian explains how much fruit you need each day and what counts as a serving of fruit.
Setting Exercise Goals and Sticking to Them: Q&A With Iron Chef Michael Symon
We caught up with Iron Chef Michael Symon to learn how he stays fit.
The Veggie Table: Vegetarian Lunch Ideas
As a vegetarian or vegan, you may think your lunch option is limited to plain peanut butter and jelly, but here are three ideas to change your mind.
9+ Reasons to Love Artichoke Hearts
Artichoke hearts have amazing flavor and boast some serious nutrients.
10 Ways to Make a Healthier Pizza
Pizza can go either way: quintessential greasy junk food or healthy combo of fresh ingredients. Here's how to build a pie with a healthier profile.
Build a Better Pot Roast
Three ounces of chuck roast (the cut that makes the best pot roast) boasts 22 grams of protein and almost half of the recommended daily intake for iron.
25 Delicious Ways to Use Ground Chicken and Turkey
One 4-ounce serving of cooked ground beef has more than twice the calories of ground turkey and 7 times the fat of ground chicken. And that's for the 90% lean beef.
Top 20 Uses For Roasted Red Peppers
My refrigerator is never without roasted red peppers. Not only do they add smoky, tangy depth to virtually any dish, they're nutrient blockbusters.
5 Frozen Foods to Stock (and 5 to Skip)
Your freezer was created to preserve food for longer periods of time. But filling it with junk can sabotage any healthy eating plan. I’ll tell you which items to stock up on and which can lead to a bulging waistline.
15 Ways to Use Up Whole-Grain Bread
It's heartbreaking to throw away day-old bread. Happily, there's salvation for that scrumptious loaf of goodness.
Healthier Sliders, Three Ways
With these slimmed-down gems, you can enjoy two sliders for the nutrient price of one restaurant slider, without sacrificing flavor.
