Recipe courtesy of Barbara Renfro

Brown Stew Fish

  • Level: Easy
  • Total: 15 min
  • Prep: 5 min
  • Cook: 10 min
  • Yield: 1 serving
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Ingredients

1 whole snapper

1/2 onion, cut in rings

1 Scotch bonnet pepper, left whole

1 sprig thyme

1/2 cup water

1/4 cup olive oil

3 tablespoons fish and meat sauce

1 tomato, diced

Salt and freshly ground black pepper

Directions

  1. Heat a deep-fryer to 350 degrees F.
  2. Deep-fry the whole snapper until lightly brown, approximately 4 minutes.
  3. Saute the onion, pepper, thyme, 1/2 cup water and 1/4 cup of oil in a large saute pan, for about 2 minutes. Add fish sauce and the fried fish. Simmer for 5 minutes, then add the tomato, and let simmer for 1 minute. Season with salt and pepper, to taste, and place on a serving platter.

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