Chop-Chop Beef Stir-Fry

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1/2 cup fat-free beef broth

1/2 tablespoon cornstarch

1/2 tablespoon reduced-sodium or lite soy sauce

1 1/2 cloves garlic, chopped (1/2 tablespoon)

1/4 teaspoon crushed red pepper

4 ounces raw lean filet mignon or leanest cut available, sliced

Dash salt

2 cups broccoli florets

1 cup sliced mushrooms

1 cup sugar snap peas

2 tablespoons chopped scallions, plus thinly sliced scallions, for serving, optional