Cast-Iron Skillet Cornbread

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3 tablespoons melted coconut oil

1 cup yellow cornmeal

1 cup all-purpose flour

1 tablespoon baking powder

1 teaspoon Kosher salt

1 cup almond milk or regular milk, at room temperature

1/4 cup applesauce, at room temperature

1/4 cup sorghum (see Cook's Note)

1 large egg, at room temperature