Sara Lynn Cauchon's Spicy Black Bean Soup with Poached Eggs for the Low-Key Guide to Better Eating, as seen on the Low-Key Guide to Better Eating, Season 1
Recipe courtesy of Food Network Kitchen

Easy Spicy Black Bean Soup

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  • Level: Easy
  • Total: 25 min
  • Cook: 25 min
  • Yield: 4 servings



  1. In a large heavy pot, heat oil over medium heat. Add onion, garlic and peppers and cook until tender about 5-8 minutes. Stir in spices and toss to coat vegetables. Pour in stock and beans and bring to a boil. Reduce heat to a simmer and cook for 15 minutes. In a blender, puree half of the soup until smooth and stir back into soup pot. Serve hot with garnishes.