Name: Sloppy Joes
Prep time: P0Y0M0DT0H15M0.000S
Cook time: P0Y0M0DT0H15M0.000S
Total time: P0Y0M0DT0H30M0.000S
Yield: 8 servings
Ingredients: 1 pound extra-lean ground beef; 1 onion, diced; 4 cloves garlic, minced; 1 jalapeno, minced; 1 red pepper, diced; 1 can small red beans or pinto beans, preferably low sodium drained and rinsed; 1 1/2 cups no-salt-added tomato sauce; 2 tablespoons tomato paste; 1 tablespoon red wine vinegar; 1 tablespoon molasses; 1 tablespoon Worcestershire sauce; 1 teaspoon mustard powder; 3/4 teaspoon salt; Freshly ground black pepper; 8 whole-wheat burger buns

Directions

Watch how to make this recipe.

Brown the meat and the onion in a large nonstick skillet over medium-high heat for 5 minutes, breaking up the meat into crumbles as it cooks. Pour the drippings out of the pan and discard. Add the garlic, jalapeno, and red pepper and cook 5 minutes more, stirring occasionally. Stir in the rest of the ingredients, reduce heat to low, and simmer for 5 minutes more. Place a half-cup scoop of the mixture onto each bun and serve.

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Sloppy Joes

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