Sloppy Joes

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1 pound extra-lean ground beef

1 onion, diced

4 cloves garlic, minced

1 jalapeno, minced

1 red pepper, diced

1 can small red beans or pinto beans, preferably low sodium drained and rinsed

1 1/2 cups no-salt-added tomato sauce

2 tablespoons tomato paste

1 tablespoon red wine vinegar

1 tablespoon molasses

1 tablespoon Worcestershire sauce

1 teaspoon mustard powder

3/4 teaspoon salt

Freshly ground black pepper

8 whole-wheat burger buns