Recipe courtesy of Elaine's

Flounder Francaise

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  • Total: 25 min
  • Prep: 5 min
  • Cook: 20 min
  • Yield: 4 servings
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2 eggs

6 ounces Parmesan cheese

Pinch parsley

8 ounces milk

Sweet Lemon Sauce:

2 cups chicken stock

1/2 cup lemon juice

1/2 cup sugar

4 (6-ounce) flounder fillets

12 (16/20 count) shrimp, cleaned and deveined

Butter, to taste

Lemon juice, to taste

White wine, to taste


  1. Combine all ingredients and mix well.

Sweet Lemon Sauce:

  1. In saucepan combine all ingredients. Bring to a boil and reduce by 1/2.
  2. Preheat Oven: 350 degrees. Dip fillets in batter and cook in a nonstick pan with a small amount of cooking spray. Cook on both sides until fillets are golden brown. Place fillets on oven pan and bake for 5 to 6 minutes. Saute shrimp with a small amount of butter, lemon juice and white wine. Place on top of fillets and serve topped with sweet lemon sauce.

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