Flounder Milanese

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6 flounder or sole fillets (1 3/4 pounds total)

1 cup all-purpose flour 

Kosher salt and freshly ground black pepper 

2 extra-large eggs 

1 1/4 cups seasoned dry bread crumbs, such as Progresso 

Unsalted butter 

Good olive oil 

6 ounces arugula or mixed salad greens for 6 

Lemon Vinaigrette, recipe follows

2 tablespoons drained capers 

Freshly grated Italian Parmesan cheese, lemon juice, and fleur de sel, for serving 

Freshly grated Italian Parmesan cheese, lemon juice, and fleur de sel, for serving

Lemon Vinaigrette:

1/4 cup freshly squeezed lemon juice

1/2 cup good olive oil 

Kosher salt and freshly ground black pepper 

Kosher salt and freshly ground black pepper