Recipe courtesy of Vitamix

Kale and Pear Green Smoothie

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  • Total: 11 min
  • Prep: 10 min
  • Cook: 1 min
  • Yield: 4 c (960 ml)
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Ingredients

½ cup (120 ml) water

1 cup green grapes

1 orange, peeled, halved

½ ripe Bartlett pear, seeded, halved

1 small to medium size banana, peeled

1 cup (70 g) kale

2 cups (480 ml) ice cubes

Directions

  1. 1.Place all ingredients into the Vitamix container in the order listed and secure lid.
  2. 2.Select Variable 1.
  3. 3.Turn machine on and slowly increase speed to Variable 10, then to High.
  4. 4.Blend for 45 seconds or until desired consistency is reached.

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