Kale and Pear Green Smoothie

Name: Kale and Pear Green Smoothie
Prep time: P0Y0M0DT0H10M0.000S
Cook time: P0Y0M0DT0H1M0.000S
Total time: P0Y0M0DT0H11M0.000S
Yield: 4 c (960 ml)
Ingredients: ½ cup (120 ml) water; 1 cup green grapes; 1 orange, peeled, halved; ½ ripe Bartlett pear, seeded, halved; 1 small to medium size banana, peeled; 1 cup (70 g) kale; 2 cups (480 ml) ice cubes

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Total: 11 min

Prep: 10 min
Cook: 1 min

Yield: 4 c (960 ml)

Total: 11 min

Prep: 10 min
Cook: 1 min

Yield: 4 c (960 ml)

Ingredients

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½ cup (120 ml) water

1 cup green grapes

1 orange, peeled, halved

½ ripe Bartlett pear, seeded, halved

1 small to medium size banana, peeled

1 cup (70 g) kale

2 cups (480 ml) ice cubes

Directions

1.Place all ingredients into the Vitamix container in the order listed and secure lid.
2.Select Variable 1.
3.Turn machine on and slowly increase speed to Variable 10, then to High.
4.Blend for 45 seconds or until desired consistency is reached.