When making a smoothie like this, I use recipes as a guide to proportions. You don't have to be super precise. If you add a few more grapes, don't worry about it. In the end it's all going to be juice! Don't be afraid to adjust the flavors adding more or less of what you like best. Drink up and stay healthy!
Recipe courtesy of Debi Mazar and Gabriele Corcos
Save Recipe Print
Total:
10 min
Prep:
10 min
Yield:
2 large servings or 4 small servings
Level:
Easy
Healthy

Ingredients

Directions

Add the cucumber, kale, grapes, ice, parsley, lemon juice and apples to the carafe of a powerful blender. Blend on high until everything is homogeneous and smooth, adding 1 to 2 cups water as needed.

Pour into glasses and serve immediately.

Cook's Note

If you do not have a high powered blender, be sure to add greens on the bottom and pulse to combine before running the blender continuously.

My Private Notes

Add a Note
Get the Recipe

Buffalo Chicken Enchiladas

Rotisserie chicken is the time-saving secret to this mashup of favorites.

IDEAS YOU'LL LOVE

Green Smoothie

Recipe courtesy of Food Network Kitchen

All Green Smoothie

Recipe courtesy of Vitamix

Mean Green Smoothies

Recipe courtesy of James Briscione

Green Dream Smoothie

Recipe courtesy of Robyn Youkilis

Green Morning Smoothie

Recipe courtesy of Melissa d'Arabian

Healthy Green Smoothie

Recipe courtesy of Ayesha Curry

Mean Green Smoothie

Recipe courtesy of Kelsey Nixon

Green Smoothie Bowl

Browse Reviews By Keyword

          Latest Stories