Guy's Rockin' Smoothie
Recipe courtesy of
Guy Fieri
- Total:
- 5 min
- Prep:
- 5 min
- Yield:
- 4 servings
Nutrition Info
- Nutritional Analysis
- Per Serving
- Calories
- 164 calorie
- Total Fat
- 4.5 grams
- Saturated Fat
- 1 grams
- Cholesterol
- 8 milligrams
- Sodium
- 39 milligrams
- Carbohydrates
- 29 grams
- Dietary Fiber
- 3 grams
- Protein
- 5 grams
- Sugar
- 20 grams
Ingredients
Directions
Watch how to make this recipe.
Combine the fruit, orange juice, kefir, yogurt, flax seeds and ice cubes in a blender and mix for 20 to 30 seconds. Stop the blender, remove the top and add the kale. Mix for another minute until blended and smooth. Serve immediately.
Recipe courtesy Guy Fieri
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