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Breakfast Smoothie

Recipe courtesy of Mama Lolly's Vegetarian Cafe

Show: $40 a Day

Episode: Antigua

Breakfast Smoothie

Name: Breakfast Smoothie
Prep time: P0Y0M0DT0H5M0.000S
Cook time: P0Y0M0DT0H10M0.000S
Total time: P0Y0M0DT0H15M0.000S
Yield: 4 servings
Cuisine: american
Ingredients: 1 (16-ounce) glass ice cubes; 4 ounces plain soy milk; 2 tablespoons mixed cereal, such as wheat flakes or oats; 1 tablespoon mixed seeds, such as sunflower or pumpkin; 1 tablespoon raisins; 2 pitted dates, chopped; 2 teaspoons honey

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Level: Easy
Total: 15 min

Prep: 5 min
Cook: 10 min

Yield: 4 servings

Level: Easy
Total: 15 min

Prep: 5 min
Cook: 10 min

Yield: 4 servings

Ingredients

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1 (16-ounce) glass ice cubes

4 ounces plain soy milk

2 tablespoons mixed cereal, such as wheat flakes or oats

1 tablespoon mixed seeds, such as sunflower or pumpkin

1 tablespoon raisins

2 pitted dates, chopped

2 teaspoons honey

Directions

Watch how to make this recipe.

Put half of the ice into a blender. Add half of the soy milk, the cereal, seeds, raisins and dates. Blend until smooth. Add the remaining ice, honey and soy milk. Blend again until the mixture is creamy and smooth. Serve in a glass with a straw.