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Recipe courtesy of Melissa d'Arabian

Show: Ten Dollar Dinners

Episode: Little Helpers, Big Brunch

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Green Morning Smoothies (02:53)

Total:: 5 min
Prep:: 5 min

Yield:: 4 servings

Level:: Easy

Nutrition Info

Healthy

Ingredients

2 cups vanilla almond, coconut or soy milk
1/2 cup whole oats
1 1/4 cups fresh, frozen or canned peaches, or mango cubes
1 cup ice cubes
1 cup baby spinach, loosely packed
1 tablespoon honey
1 teaspoon vanilla extract
2 bananas

Directions

Watch how to make this recipe.

Place the milk and oats in a blender and blend for 15 seconds on high. Add the peaches, ice, spinach, honey, vanilla and bananas and blend until very smooth, 45 seconds. Serve in glasses.

My Private Notes

Name: Green Morning Smoothie
Prep time: P0Y0M0DT0H5M0.000S
Total time: P0Y0M0DT0H5M0.000S
Yield: 4 servings
Ingredients: 2 cups vanilla almond, coconut or soy milk; 1/2 cup whole oats; 1 1/4 cups fresh, frozen or canned peaches, or mango cubes; 1 cup ice cubes; 1 cup baby spinach, loosely packed; 1 tablespoon honey; 1 teaspoon vanilla extract; 2 bananas