Keto Mint Chip Breakfast Smoothie
This mint chip ice cream look-alike, in the form of a keto smoothie, is perfect for a quick breakfast on the go.
- Level: Easy
- Total: 5 min
- Active: 5 min
- Yield: 2 servings
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- Level: Easy
- Total: 5 min
- Active: 5 min
- Yield: 2 servings
Ingredients
1 cup unsweetened coconut milk
1/2 cup packed baby spinach leaves
1/2 cup whole-milk plain yogurt
1/4 cup packed fresh mint leaves
1/2 avocado
1 to 1 1/2 cups ice
2 to 3 tablespoons erythritol sweetener (see Cook's Note)
1 tablespoon cacao nibs, plus more for serving
Directions
- Add the coconut milk, spinach, yogurt, mint, avocado, 1 cup of the ice and 2 tablespoons of the erythritol to a blender and blend until smooth. Taste and add additional ice and/or erythritol if desired. Add the cacao nibs and pulse to combine.
- Pour into glasses, top with a sprinkle of cacao nibs and serve immediately.
Cook’s Note
Erythritol, a sugar substitute, can be found in most health food stores or online.
