Mean Green Smoothie

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  • Level: Easy
  • Total: 5 min
  • Active: 5 min
  • Yield: 1 smoothie
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1 cup fresh baby spinach

3/4 cup frozen green grapes

1/2 cup brewed green tea, cooled

1 medium ripe kiwi, peeled and chopped 

1 sprig fresh mint leaves 

1/2 Granny Smith apple, cored and chopped


  1. Add the spinach, grapes, tea, kiwi, mint and apples to the bowl of a blender. Blend until smooth, adding water if needed to get the desired consistency. Drink with a straw.