Mama's Stew Beef Bowl as served at Carib Shack in Virginia Beach, Virginia as seen on Food Network's Diners, Drive-Ins and Dives episode 2616.
Recipe courtesy of Carib Shack

Mama's Stew Beef

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  • Level: Intermediate
  • Total: 1 hr 25 min
  • Active: 25 min
  • Yield: 12 servings



  1. In a large bowl, combine the beef, ketchup, green seasoning, garlic powder, onion powder and some salt and pepper. Marinate for 30 minutes.
  2. Heat a large pot over high heat. Add the oil and sugar, and cook until the sugar is caramelized. Add the seasoned beef and cook, stirring vigorously, until browned, about 5 minutes. Lower the heat to medium-high and cook undisturbed for another 5 minutes. Slowly add just enough water to cover the beef. Cook for 30 minutes, then lower the heat to a simmer and cook until the meat is tender, about 25 minutes more.