Mediterranean Fisherman's Bowl

Deselect All

3 tablespoons olive oil

1 head fennel, sliced

1/2 yellow onion, sliced

2 cloves garlic, minced

1 cup dry white wine

3 cups plum tomatoes, blended

1 cup clam juice

1/2 cup orange juice

1/2 cup roasted red peppers, blended

1 tablespoon sugar

1 teaspoon thyme

1/2 teaspoon ground star anise

1/2 teaspoon ground black pepper

1/2 teaspoon crushed red pepper flakes

1/2 teaspoon salt

3 bay leaves

1 pound fresh firm white fish such as mahi-mahi, cut into 1-inch pieces

1 pound fresh shrimp, peeled and deveined

2 cups cooked couscous

1 cup crumbled feta

1/2 bunch fresh flat leaf parsley, chopped