Chick Pea Starter

  • Level: Easy
  • Total: 15 min
  • Prep: 5 min
  • Cook: 10 min
  • Yield: 4 servings
Save Recipe


2 (14-ounce) cans chick peas, drained and rinsed

1 teaspoon freshly ground black pepper

Handful grated Parmigiano Reggiano


  1. After rinsing, dry chick peas in a kitchen towel.
  2. In a dry nonstick skillet over medium heat add the chick peas. Season with black pepper, to taste, and cook, shaking pan often until chick peas are toasted and light golden brown, about 7 minutes. Stir in the cheese and toss to coat chick peas. Serve as a snack or starter.

Fall Vegetable Soup with Black-Eyed Peas and Grilled Chicken

Orzo with Chick Peas

Rice with Chick Peas

Chick Pea Salad

Chick Pea Pancake

Chicken Curry with Chick Peas and Tomatoes

Mediterranean Chick Pea Stew

Chicken Thighs with Minty Peas