Curtis Aikens travels to Coconut Creek, Florida, to meet a woman who grew up in Jamaica and learned how to cook from her mom. She shares a recipe for Curry Goat with Jamaican-style Rice and Beans and a delicious carrot drink.
Host Curtis Aikens travels to a Aurora, CO, for a Mexican cooking lesson on Tacoritos from a teacher for the City of Aurora Park and Recreation Department. Host Ceci Carmichael travels to Kansas City, MO, to meet a prize winning chili home cook.
Host Ceci Carmichael goes back to school for a lesson on how to make meatloaf from a fifth grade school teacher in New Brunswick, New Jersey. Curtis Aikens visits The Boys and Girls Club of Henderson, Nevada, to get recipes from their cookbook.
Curtis Aikens gets the scoop on how to make homemade ice cream from a family recipe in San Ramon, CA. Erica Miller travels to Houston, TX, to get a taste of a family recipe for Caldo de Res, also known as Spanish Beef Soup.
Curtis Aikens visits an English ex-patriot in Reston ,VA, to get a taste of a popular British dish, Fisherman's PieI. A woman from Hanover Park, IL, teaches Erica Miller how to bake Kolachky cookies, an Ukrainian recipe handed down from her Great-Grandmother.
Host Ceci Carmichael heads to Allenhurst, NJ, for a woman's famous stuffed cabbage passed down from her grandmother. Host Curtis Aikens travels to Chicago to discover a recipe for pizza that according to family legend, helped great grandma steal secrets during the Civil War with it.
Host Ceci Carmichael joins a woman in Kansas City, MO, to discover why she is known as "The Soup Lady" and to attend a "Soup and Spirits'" party. Curtis Aikens travels to Chicago, IL, to learn about a Pizza Spaghetti recipe that dates back to the Civil War.