Season 1, Episode 8

Healthy Habits

Join George and his son Christian as they demonstrate how healthy eating habits enabled them to loose weight and to keep the pounds off. Kinife-and-Fork Chili Turkey Burgers; Christian's Kitchen Sink Salad, Liz's Fast Festive Salad.
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Recipes From This Episode

Christian's Kitchen Sink Salad

Knife-and-Fork Chili Turkey Burgers

Liz's Fast Fiesta Salad

Family Style

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