Season 21, Episode 3

Sauce Studies and Boardwalk Games

The recruits learn about different sauces before chefs Anne Burrell and Carla Hall teach them how to make meatballs and sauce from scratch. They also have to make saucy enchiladas before two recruits are sent home. Then former recruits settle in at home to watch a boardwalk-themed episode of Worst Cooks in America with Chef Anne and Chef Alex Guarnaschelli as mentors.
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Recipes From This Episode

Chicken Enchiladas Rojas with Oregano Guacamole and Crema

Meatballs with Jamaican-Style Curry

Chicken Enchiladas with Salsa Verde, Guacamole and Lime Crema

Lamb Meatballs with Roasted Red Pepper and Fennel Sauce

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Beef and Broccoli Stir-Fry

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