Broiled Arctic Char with Marinated Cucumber and Radish Salad
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Level:Easy
Total: 20 min
Active: 15 min
Yield:4 servings
Nutritional Analysis
Per Serving
Serving Size
1 of 4 servings
Calories
465
Total Fat
32 g
Saturated Fat
6 g
Carbohydrates
8 g
Dietary Fiber
3 g
Sugar
3 g
Protein
37 g
Cholesterol
94 mg
Sodium
822 mg
As a rule, I stay away from making specific time promises because everyone moves at a different pace, and life gets in the way of a "20-minute recipe." But! I'm going to break my own rule and say that in 20 minutes or less you can have dinner on the table.
In a medium bowl, combine the cucumber, radishes, oil, lemon juice, dill, poppy seeds, 1 teaspoon salt and 1/2 teaspoon pepper. Let sit, tossing occasionally, until the cucumbers and radishes soften slightly, 10 to 15 minutes.
Meanwhile, cook the fish. Preheat your broiler to high. Line a baking sheet with aluminum foil and place the fish on top. Season with the cayenne pepper and 1 teaspoon each salt and black pepper. Broil until just barely opaque throughout, 3 to 5 minutes. Watch them like a hawk! They cook faster than you think and thin pieces cook super quickly.
Serve the fish with the cucumber radish salad, sprinkled with dill, salt and black pepper.
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