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How Much Water Do You Need to Drink Each Day?
Find out if you're drinking enough water and staying hydrated during the summer months with these tips from Food Network.
Why You Need Vitamin D
The sunshine vitamin is important for all aspects of your health. Find out what it does, how much you need and how to get enough.
How to Eat to Fuel Your Workout
Get the most out of your workout by knowing what to eat when.
Summer-Conscious Dinners
Get tips and tricks from Robin Miller and Food Network for eating healthier in the summer when clothing layers are shed and the weather heats up.
Skinny Cocktails
Simple swaps to lighten up your cocktails
Be a Healthier Summer Party Host
Host a cookout with fresh, lower-calorie versions of cookout favorites.
7 Tips for Healthy & Delicious Burgers
You can have your beef and eat it too. With these seven tips, find out how to trim calories while getting big flavor from your burger.