5 Easy Steps for Living a More Sustainable Life

You can make simple swaps to help save the planet.

Meghan Markle Already Knows How She'll Feed Her Baby

And it won't require trips to the baby food aisle.

Why Are People Saying Fruit Is Unhealthy?

A nutritionist weighs in on the benefits of nature's candy.

There Are Hidden Healthy Kids’ Menus at Your Favorite Cafes

Here's what to order for your kids (and yourself) the next time you're in one of these popular spots.

I'm a Dietitian and I'm Not a Fan of Cheat Days

Here's why one expert just isn't feeling this common diet trend.

Lactose Intolerance 101

Read this before you cut milk out of your life for good.

How to Eat for a Healthier Smile

Sorry, but you'll want to put down that second cup of coffee.

Is It Really That Bad to Use Plastic in the Microwave?

You might want to re-think your packed lunch strategy.

Are Frozen Vegetables Healthy?

Here's the truth about buying veggies from the freezer aisle.

Is Corn Syrup Healthy?

We asked a registered dietitian to weigh in.

Is Tequila Healthy?

We find out if the spirit could be the answer to better health.

7 Best Bars to Buy on Amazon, According to a Personal Trainer

Crush cravings and save time by ordering online.

CBD 101: Here's What You Need to Know

Read this before trying the latest wellness trend.

Are Chickpeas Healthy?

Because the hummus craze is real.

How Dirty Is Your Kitchen Towel?

Is the thing you use to clean your kitchen actually clean?

How Gross is it Not to Wash Your Water Bottle Every Day?

Experts answer the question: Is it okay to go a couple days between washings?

Fitness-Focused Hotels Around the Country

Stay healthy when you’re on vacation with these noteworthy fitness and wellness programs.

Budget-Friendly Healthy Finds at Big-Box Stores

Even if you're grocery shopping for a small household, there are lots of healthy deals to be found at warehouse stores.

Are Flavored Waters Messing with Your Tooth Enamel?

American Dental Association spokesperson Dr. Edmond R. Hewlett fills you in on what your flavored water habit may be doing to your …

5 Easy Ways to Eat Probiotics Like a Pro

Achieve better gut health without overhauling your lifestyle with these tips on probiotics.