Everything You Need to Know About Safely Using a Community Fridge

With the right food safety measures, community refrigerators can be safe to use and donate to.

Make Sure You Really Know How to Cook Frozen Food Safely

New research suggests many people aren't cooking frozen food properly.

5 Secrets for Your Best-Ever Plant-Based Soup

No, you don’t have to start with broth.

Can You Give Yourself a Food Intolerance?

Here's how cutting out meat, dairy, gluten and other food groups might affect your ability to digest them later on.

How Long Is It Safe for Turkey to Rest at Room Temperature?

Keep timing in mind to bring your bird to the table safely.

How to Have Fun and Stay Safe During Fall Activities This Year — Including Trick-or-Treating

Experts offer their advice on how to make apple picking, hay rides, Halloween and more, safer for your family.

Is Whole Milk Healthy?

Turns out, full-fat milk may be better for you than you think.

How One Dietitian Is Stocking Her College Kid's Pantry This Year

With grab-and-go dining halls and fewer food offerings, college kids will be needing those care packages more than ever.

How Much Vitamin D Do You Really Need to Be Healthy?

You don't need to spend hours soaking up the sun to get the recommended daily dose.

10 Ways Tajín Can Spice Up Healthy Food

The chili-lime spice is perfect for adding serious flavor to your favorite healthy dishes.

5 Things Roommates Should Know About Sharing a Kitchen This Year

Send these expert tips to your whole apartment, stat.

Is Kombucha Healthy?

If you love this fizzy fermented beverage, there's a chance you may be consuming too much of it.

Is Ashwagandha Healthy?

We break down the science behind this popular adaptogen.

Is Canned Fish Healthy?

Here's what you need to know about adding canned fish products to your diet.

Is It OK to Reuse Plastic Sandwich or Freezer Bags?

Here's how often you can reuse zip-top bags, takeout containers and other food storage containers.

Here's What Our Staffers are Doing to Stay Healthy While at Home

These simple changes can make a load of difference for your extended time indoors.

How to Clean and Sanitize Your Freezer

Your freezer needs a deep clean about once a year.

How to Clean and Sanitize Your Refrigerator

This simple method makes for fast, easy cleanup.

The Safest Way to Defrost, Cook and Store Any Kind of Meat

No matter what meat you want to eat, here's how to ensure safety every step of the way.

Are Natural Cleaning Supplies Just As Effective As the Regular Stuff?

Going all-natural might not be the most-effective route when it comes to sanitizing your home.

Suffer from Headaches? Tweaking Your Diet Might Help

What you eat may help relieve common tension headaches and even migraines.

How to Safely Shop at Farmers Markets During the Pandemic

Protect yourself, fellow shoppers and farmers at your local market with tips and advice from experts.

8 Ways to Make Store-Bought Breakfast Food Healthy

Frozen waffles and boxed cereal aren't all bad news. A few simple tricks can turn them into a hearty, healthy breakfast.

How to Safely Cook for Others During the Pandemic

Whether you're cooking for your family or dropping off food at a neighbor's place, make sure you're as safe as possible with this …

Is Falafel Healthy?

This classic dish is loaded with fiber- and protein-packed chickpeas, but is it good for you?