How to Hack Your Pumpkin Spice Latte Healthy

Earlier Today

You can get your pumpkin spice fix without throwing your healthy habits out the window.

Is Plant-Based Meat Actually Better for You?

A registered dietitian breaks down the good, the bad and the confusing information surrouding trendy plant-based "meat."

I Used a Sous Vide to Make Dinner for a Week — Here's How It Went

Our writer investigates if all the promises she's heard about sous vide cooking are true.

7 Store-Bought Breakfast Foods That Are Actually Healthy

All of these products are available at your local supermarket and get you out the door in a flash on school days.

Is Spiked Seltzer Healthy?

We find out if the trendiest drink of the summer is actually any good for you.

Gluten-Free Pastas That are So Good, You Won't Miss the Real Stuff

These are some substitutes we can actually get behind.

What Are Pasture-Raised Eggs?

Our expert breaks down all the labels you'll find on an egg carton these days.

Is Liquid Smoke Safe to Eat?

For the record, no, it's not the same as eating burnt food.

Organic vs. Non-Organic: Does It Make a Difference?

We investigate if buying organic foods really makes a difference for your health.

Is Seltzer Water Just as Hydrating as Regular Water?

Everything you need to know about your favorite fizzy drink.

Are GMOs Bad for You?

Here's what you need to know about the debate around GMOs.

Benefits of Chia Seeds

Should you be filling up on this superfood?

How Long Does Cheesecake Last?

Here's how long you can keep this decadent dessert in your kitchen.

We Asked Top Trainers for Their Happy Hour Drink Orders

These top trainers promise you can keep it healthy and happy the next time 5 o'clock rolls around this summer.

Is Cold Brew Healthier Than Regular Coffee?

One registered dietitian investigates the benefits of choosing cold brew over hot coffee.

Does Eating Cheese Before Bed Cause Nightmares?

We asked experts about the rumors surrounding dairy and a good night's sleep.

This Amazon Brand Makes My Favorite Gummy Vitamins

Yes, I love chewy vitamins. No, I am not a child.

Is Grass-Fed Beef Actually Better?

Here's what you need to know about the trendy meat label.

Do Detox Teas Work?

Thinking of teatoxing? Read this first!

I Air Fried My Food for a Week and Here's What I Learned

The overall verdict: You should buy one right now!

Nutritionists Say This Is the Worst Wedding Diet Advice

If you're trying to slim down before the big day, make sure you're losing weight in a healthy way.

5 Easy Steps for Living a More Sustainable Life

You can make simple swaps to help save the planet.

Meghan Markle Already Knows How She'll Feed Her Baby

And it won't require trips to the baby food aisle.

Why Are People Saying Fruit Is Unhealthy?

A nutritionist weighs in on the benefits of nature's candy.

There Are Hidden Healthy Kids’ Menus at Your Favorite Cafes

Here's what to order for your kids (and yourself) the next time you're in one of these popular spots.