Processed food is not a bad thing. Here's why.
These functional fungi are making their way into food and beverage products. Here's what you should know before giving them a try.
Learn how to make the smartest (and most eco-friendly) choices the next time you're at the fish counter.
Here's what to do when you just can't make another meal.
Add these fruit- and veggie-filled picks to your cart the next time you're stocking the freezer.
Tip #1: Serve dessert first.
What you need to know about holy basil, ashwaghanda and rhodiola.
A dietitian explains how to tune into your body's natural hunger signals, especially after a restrictive diet.
Not everyone is hard-wired to wake up at 6 a.m. every day, but that doesn’t mean you can’t change your habits.
If you experience stomach issues every time you reach for a store-bought granola bar or other processed health foods, this one add …
This high-fiber alternative pasta actually tastes really good.
Fiber is an important part of a healthy diet, but here are the signs you're eating too much of a good thing.
First, juice is not a replacement for eating fruits and veggies.
First things first, there's no such thing as "sterilizing" your kitchen.