Are Chickpeas Healthy?

Because the hummus craze is real.

How Dirty Is Your Kitchen Towel?

Is the thing you use to clean your kitchen actually clean?

How Gross is it Not to Wash Your Water Bottle Every Day?

Experts answer the question: Is it okay to go a couple days between washings?

Fitness-Focused Hotels Around the Country

Stay healthy when you’re on vacation with these noteworthy fitness and wellness programs.

Budget-Friendly Healthy Finds at Big-Box Stores

Even if you're grocery shopping for a small household, there are lots of healthy deals to be found at warehouse stores.

Are Flavored Waters Messing with Your Tooth Enamel?

American Dental Association spokesperson Dr. Edmond R. Hewlett fills you in on what your flavored water habit may be doing to your …

5 Easy Ways to Eat Probiotics Like a Pro

Achieve better gut health without overhauling your lifestyle with these tips on probiotics.

Start a Garden and Harvest the Health Benefits

The perks of gardening go far beyond whatever you may grow and eat.

10 Everyday Uses for Nuts and Seeds

Bored with handfuls of nuts as a snack? Get all the nutrients nuts and seeds have to offer with these easy ways to incorporate the …

8 Healthy Meal Hacks to Steal from Dietitians

Steal these timesaving tips from nutrition experts to make eating healthy easier, everyday.

5 Apps That Will Help You Eat Healthy

These 5 healthy eating apps are worth the download.

6 Healthy Breakfast Foods for Under $4

Start your day with a nourishing breakfast for under $4.

3 Ways to Be Mindful in the Kitchen

Learn three ways to reduce stress and cook mindfully in the kitchen.

5 Ways to Navigate Food Allergies During the Holidays

Navigate the holidays free from food allergy snafus with these helpful tips.

5 Strategies for Back-to-School Prep

Here are five strategies to make back-to-school prep easier.

Healthy Hiking Snacks

Get ideas for healthy snacks to pack when hiking.