Here are small tweaks you can make to your spirits.
Here's how to get rid of the unsavory flavor.
We asked Anne-Marie Bonneau, the Zero-Waste Chef, how she cuts down on waste, especially when it comes to food.
Protein is a key building block of a healthy pregnancy, but there are some considerations before choosing a protein powder during …
Check for these signs of spoilage.
From kombucha to probiotic sodas, there are plenty of products on the market that claim to benefit your gut. We asked gastrointest …
No, you shouldn’t be eating one gram of protein per pound of body weight.
We asked experts to weigh in on some of the claims you may have been hearing on the internet.
An expert weighs in on the latest TikTok health claim.
Reduce some of your salt intake without compromising on deliciousness.
Sometimes you just have to. Here’s what to keep in mind.
While the official stance of food safety experts is, well, to never do it, there are practical, culinary reasons for doing it anyw …
Registered dieticians weigh in on whether pesticide residue should deter you from eating conventionally grown fruits and vegetable …
Because who knows how long it's been in the fridge?
Go past the everyday clean with these tips.
When was the last time you cleaned these spots in your space?
Up-to-date research says eating an egg each day is A-OK.
Stay within budget without compromising healthy habits.
These homemade and store-bought snack options will keep you energized and satisfied throughout the workday.
Keep these nutritionist-recommended tips in mind to keep your meals balanced and safe to eat.
The morning ritual of making coffee may be just as important as the beverage itself.
These are the best protein powders you can buy, whether you're looking for a specific flavor or protein source.
From zero-proof drinks to convenient weeknight sheet pan recipes, here’s what dietitians hope we’ll all eat more of in 2023.
These lower calorie options are great store-bought ways to get your noodle fix.
Improper use of the drug has led to a shortage.
Known as "transdermal patches," these supplements are administered through a patch on your skin rather than orally. But do they wo …
What to do if you’re deficient in vitamin D or are wondering which supplement to take.
Research shows people who eat cereal for breakfast may eat more underconsumed nutrients than those who eat other breakfast foods.
Keep timing in mind to bring your bird to the table safely.
Choices are key at this sandwich chain.